What do the different class levels mean?

All Love Story classes are feature heat to create a detoxifying sweat, curated playlists and chanting to support an uplifting flow, and strategic sequencing designed to increase strength and flexibility while releasing stress and fatigue.

Our All Levels class is geared towards everyone, with variations available so beginners and seasoned yogis alike can practice at their own level. Our Level 2/3 class is a bit more dynamic -- faster-paced with some more challenging poses, We recommend taking at least 10 All Levels classes before signing up for a Level 2/3 class.

To learn more about all of our classes, including Vinyasa Sculpt, Master Class, and Love Story Light, click on Class Info on our Classes page.

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